Sweet Medium Size Square charm necklace. Select your necklace length and metal type, sterling silver and 14K goldfill available.
MORE ON THE BREATH: The breath and breathing consciously assists us in connecting with the subtle energy within. When we are upset or stressed our breathing becomes quick and shallow. Breathing deeply and slowly instantly calms us down mentally as well as physically. It stimulates the more evolved areas of the brain and is at the core of any mindfulness practice. I know personally with my yoga practice the breath is more important than the postures and I'm always coming back to it.
THE LOTUS FLOWER is a symbol of beauty, purity and tranquility in several cultures. The ancient Egyptians associated the lotus flower with beauty and rebirth. The lotus's roots are in muddy water, but the lotus flower rises above the mud to bloom, clean and fragrant. Rising above the mud to bloom requires great faith in oneself, so along with purity and enlightenment, a lotus also represents faith. The lotus is by far one of my best selling symbols!